Reduce Stress, Modulate Cortisol Level, and Support Adrenal Stress Adaptation
...and was twice voted “Best Naturopath in Toronto”. Pamela maintains a busy, diverse practice with particular expertise in naturopathic [...]
Pro-bacteria, not Anti-bacteria; a New Way of Thinking in the Treatment of Acne
...When it comes to acne treatments, the best place to start is the digestive tract. 2 If there is a lack of food digesting probiotic flora, there can [...]
New Study Suggests Many Women with Hysterectomies did not Need Them
...more about the patients’ perception of informed consent and what they understood from the discussion with their doctors to be best-practice [...]
Warming Socks: Water Cure for the Common Cold (and so much more)
...the bathroom sink. The basic concept is this: application of cold water to warm feet causes blood to first flow away from the skin, and then to [...]
Herb of the Day: Mallow
...(All-heal and Plantain were the other two). It is best used as a cold infusion or in a capsule. Althea does come as a tincture, but should not be [...]
Understanding the Eye
...camera, but is a much more complex and delicate instrument than the best of cameras. There are many things that affect the health of the eyes, such [...]
6 Wonderful Flowers With Medicinal Benefits
...uses for the flower based on which color you are using, whether white, orange or yellow. The best way to receive the full benefit of this flower is [...]
Eat Meat To Save The World?
...cannot support enough plant to feed the planet. It also compromises the long-term health of the soil or limits carbon sequestration from the atmosphere. The [...]
Getting the most from your stretching routine
New research reviews hundreds of studies to determine the best way to stretch to improve range of motion and prevent injury during sports and exercise [...]
WiFi Wearables: Trading Convenience for Safety?
...three months and it has been the best thing we have ever done! My children behave better, sleep better, and have become wildly creative and [...]
