Search

...are committed to helping families find alternatives to screens,” said Josh Golin, Executive Director of Campaign for a [...]

...of the screen as much as possible after dark.) These five resources will help you get started right away. Most of them are free, none require any [...]

...away from these feelings, your brain will rewire itself, and you will free up some mental space for more positive thoughts and [...]

Have you ever considered that the best way to address our society’s mental health struggles is through the embracement of our emotions instead of the shaming? Dr. [...]

...libido, reduces body fat and improves cognition1 – to name a few. What is testosterone? Testosterone is an androgenic sex hormone produced by [...]

...with a prevalence of colorectal cancer, in part, due to protein fermentation.2 Food allergies: wheat, dairy, corn, soy, peanuts, and GMOs Free [...]

...research showed 32 percent of tests revealed detectable gluten in dishes that were supposed to be gluten-free. Gluten-free pasta [...]

Razi Berry As an individual’s free time increases, so does that person’s sense of well-being — but only up to a point. Too much [...]

...as free radicals are positively charged and the surface of the Earth is negatively charged.2 Although antioxidants are known to neutralize the [...]

...cheaper, synthetic forms of vitamins and as well as formulas that include multiple fillers and artificial food dyes. Vitamin D is a [...]