Heal Your Body by Talking to Yourself
...do good for ourselves. Even my patients steeped in self-hatred and self-loathing will readily acknowledge that their greatest longing is to be [...]
Emotional Freedom Technique: Reducing Anxiety, Depression, and More
Dr Sarah King, ND EFT and Energy Psychology Therapy Emotional Freedom Technique (EFT) comes from an area of therapy called Energy Psychology.1,2 Used [...]
Fasting: Your Innate Power of Self-Healing
...for regaining your youth and vitality. If you have children and want to keep them antibiotic free you want to attend this class. [...]
Heal Your Gut, Heal Your Mind
...within the limbic system in the brain. It is also where emotions, physical and sexual drive, sleep, appetite, memory processing, stress response and [...]
10 Ways Sugar is Ruining Your Life
...in weight, percent free testosterone, LH/FSH ratio, and fasting insulin in women with obesity and PCOS.”9 Reducing sugar intake is not only [...]
Q&A with Dr. Peter Gray, PhD, Author of Free to Learn
...lower cost than the traditional model of coercive schooling. A brave, counterintuitive proposal for freeing our children from the shackles of the [...]
Adults Who Don’t Want Children are Still Happy
...dive deeper into how these “child-free” individuals differ from others. “Most studies haven’t asked the questions necessary [...]
Your Eating Journal
...variety of courses and retreats. He is author of numerous articles, several books, a blog and an array of audio and videos. He is a frequent [...]
Increasing Peer Awareness of Depression Increases Help-Seeking
...of videos, posters, assemblies and other resources were used. On average, each school included 12 students, and participated in 5 activities as part [...]
Your Advanced Eating Journal
...videos. He is a frequent lecturer at the colleges of Naturopathic Medicine, and is regarded by his peers as one of today’s leading thinkers [...]
