3 Medical Uses for Essential Oils & Phytoncides
...relieving effect.” In fact, this same article, found in the journal Fibers and Polymers, described an invention that aimed to capitalize on a [...]
The Power of the Pause
Dr. Taryn Deane, ND @DrTarynDeane Anyone who watches or plays sports knows what a gift time-outs are in a close game. No one in their right mind would [...]
Back to School Nutrition: The Lunch Box Nightmare
Dr. Bianca Garilli, ND @DoctorBianca I take some pride at my ability to whip up nutritious and appetizing dinner for my family with limited time and [...]
Brain Exercises to Help Kids with Math Skills
...training plans. In all groups, children spent about half of their time on mathematical number line tasks. The remaining time was [...]
Is Radiation Wrecking Our Health?
...on how much ionizing radiation you received and over what period of time, and personal factors such as sex, age at the time of [...]
4 Simple Steps to Getting the Most From Your Doctor Appointments
...whole, here are a few suggestions to help make the most of your time. Communicate Come to your appointment with a clear sense of purpose. Bring a [...]
My Top Ten Naturopathic Beauty Tips
...go to bed before you get your “second wind”. For me, that is just before 11:00p.m. GET UP AT THE SAME TIME EVERY DAY. This is [...]
Inactive Lifestyle Associated with Double the Risk of Premature Death
...aged 20 and older to participate in 1984-1986, 1995-1997, and 2006-2008. At all three time points, individuals were asked about their frequency and [...]
In Like a Lamb, Out Like a Man
...cause for the need to examine what might be going on for men. False Yang For a long time, men denied the yin aspects of themselves in order to [...]
Give Up Getting Over the Past
...trust, a painful divorce, the death of a loved one or anything else that feels emotionally crippling and hinders your ability to connect, it’s [...]
