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...individual inhaler (e.g., a few drops of essential oil floated on top of hot water to aid a sinus headache), or (3) aromatherapy massage, which is [...]

...recount).13-15 This political debate is a hot topic, yet for many integrative health and fitness gurus, foods that contain GMOs remain on their food [...]

Victoria Albina can remember always being sick, which is why she started to adopt the identity of a sick person as part of her inner truth. Through her healing [...]

...for both sexes and gaining tools to help lift each other up and become intrinsically healthy individuals. If you would like to explore what a [...]

Have you ever thought of yourself as a substance that attracts or repels others through your energy, frequency, and vibration? Robyn Openshaw is an expert in helping [...]

Udo Erasmus is the legendary founder of Udo’s Choice supplement company, pioneer of flax seed oil, author and speaker who has inspired millions with his wisdom [...]

Rachel Kodanaz’s world was shattered when her husband passed away unexpectedly leaving her with a two-year-old daughter and a life full of uncertainty. Through [...]

Today we are taking a deep dive into our hormones and how they impact our brain, emotions, and ways of thinking. Fiona McCulloch is a naturopathic doctor and founder [...]

Boundaries are a tricky subject for many of us, including yours truly. Setting them, keeping them and the implications on our health and wellbeing when we ignore our [...]

Laura Neville is a licensed naturopathic physician who was days away from death at the age of seven from an autoimmune disease. Although conventional medicine is what [...]