15 Natural Beauty Hacks Brought to You by the Internet
...#beauty #beautyhacks #beautiful #natural #naturalbeauty #menstrualcup #period #feminism #timeofthemonth #beautytips #advice #skin #hot #healthy [...]
Breastmilk Storage Guidelines
...make sure all milk collection equipment is cleaned in hot soapy water and rinsed thoroughly after each use. Ideally, it should be sterilized once a [...]
21 of the Best Grain Free Pasta Dishes
...taste. Heat cast iron skillet (or oven safe pan) over medium-high heat with tsp of olive oil. When hot, add chicken and brown on both sides for 3-4 [...]
Hormone Therapy for Menopause
...the Quad Cities area of Northern Arizona to offers platelet rich plasma (PRP) injection therapy (known as the O-shot®), in the treatment of [...]
Yoga-Inspired Technique To Help You Heal Injury
...pre-op period. Yoga in Healing and Rehabilitation after Surgery and InjuryFurthermore, yoga and meditation combined can reduce blood pressure and heart rate, [...]
Home-Made Harissa
...seasons, these hot and heavy dishes are usually regarded as winter food, but in Northern Africa they are served throughout the year and during the [...]
Naturopathic Remedies for Burns
Dr. MaryK M. Geyer, ND Burns can occur when the skin has been damaged as a result of heat (sun, hot liquids), electricity, corrosive chemicals, or [...]
A Sunny Yoga Practice For Winter Days
...curled up on a sofa with hot chocolate, try this 15-minute sequence. Best to practice a warming yoga routine like this first thing in the morning [...]
6 Ways to Minimize the Health Effects of Wildfire Smoke
...do not have air conditioning, you should seek alternative shelter during extremely hot weather because it would be dangerous to stay inside with the [...]
All About Small Intestine Bacterial Overgrowth (SIBO)
Dr. Steven Sandberg-Lewis, ND, DHANP The human microbiome (friendly intestinal flora) is a hot topic these days. The truth is that these organisms, [...]
