Green Vanilla Bean Smoothie
...exercises for women because your body releases hormones and growth factors that not only build strength, but help keep you looking and feeling [...]
Figuring Out Fat After 40
...Plan My patients are “thinking women”. They like to understand why the metabolism has changed, how to rebuild it and what they can do, [...]
Dr. Krystal Richardson, ND
...pursued advanced training and education in women’s health, pediatrics, cardiovascular wellness and diabetes care. Dr. Richardson’s [...]
Essential Oil Remedies for Athlete’s Foot
...athletes. Fungus requires warm damp areas in order to grow; therefore, bathrooms, changing rooms, and swimming pools are great breeding grounds. [...]
Dr. Kristina Fallico, ND
...focuses on both men and women’s health concerns, pediatric care, chronic diseases, pain management and sports injuries. Furthermore, she is [...]
Vegan “Killer” Caesar with Crunchy Chickpea Croutons
...has also received additional training in Facial Rejuvenation Acupuncture, Natural Fertility and Applied Kinesiology. Her practice includes particular focus on [...]
How Much Water Should I Drink?
...and Nutrition Board (FNB) has established dietary reference values for the intake of nutrients and has set general recommendations for water consumption. For [...]
Do Glucosamine and Chondroitin Supplements Work?
...glucosamine sulfate in addition to exercises in 39 women with knee arthritis versus exercise alone for 12 weeks. The study found that glucosamine [...]
Men’s Anger: Size Matters
...women overeat to compensate for feelings of low self-esteem, not feeling good about themselves or to insulate their pain. Obese men are quite [...]
3 Easy Nature Cure Therapies to Build Health and Keep It (That Even a Busy Mom Can Do)
...M, Takagi Y, et al. Immediate effect of Masai Barefoot Technology shoes on knee joint moments in women with knee osteoarthritis. Gait Posture. 2014 [...]
