Crash Dieting May Affect Heart Health
...fat distribution in the abdomen, liver and heart muscle. The study included 21 participants. The average age was 52 years and 6 were men. [...]
...fat distribution in the abdomen, liver and heart muscle. The study included 21 participants. The average age was 52 years and 6 were men. [...]
...muscle contraction leading to ineffective contraction, which in the end means less oxygen-rich blood is supplied to tissues. Beetroot juice is a [...]
...help improve endurance. Yoga can be incorporated for strengthening, but also for practicing physical exertion while focusing on the breath. Being able to breathe [...]
...advice given at a doctor’s office. Yet many patients will experience unwanted side effects such as muscle pain, memory loss, liver damage, [...]
...during pregnancy which puts veins under increased pressure.1 As well, increases in progesterone during pregnancy may also play a role as progesterone acts as a [...]
...your muscle cells, while extra sugars are stored in the liver as glycogen. These sharp spikes and drops in blood sugar often leave us with more [...]
...think of mindfulness like a muscle—the more we practice, the stronger and more natural we get at it. 1. Mindful Bites. Use the daily [...]
...esophageal sphincter, which is the muscle that keeps acid in the stomach. When it isn’t tight enough, acid from the stomach can travel up into [...]
...water, but fats, to a large degree, aid in the manifestation of physical form out of this water. Fats are crucial for energy, joint and muscle [...]
...(prevents weight loss/muscle loss, and controls arterial blood pressure and cardiac function) and adds a mechanism whereby exercise could actually [...]