The New Fibromyalgia: Part 1
...of widespread pain. Pain in either the neck, chest mid or lower back was mandatory for diagnosis.4 Pain in 11 of 18 specific tender sites (where [...]
...of widespread pain. Pain in either the neck, chest mid or lower back was mandatory for diagnosis.4 Pain in 11 of 18 specific tender sites (where [...]
...of techniques exist, including basic breathing exercises, progressive muscle relaxation, meditation, self hypnosis, exercise, yoga, tai chi, and qi [...]
...water retention can influence weight day to day. We also know that muscle weighs more than fat, so if you’ve added exercise to your weight [...]
...either a low sperm count or low serum testosterone as well as the presence of symptoms such as a reduction in fertility, muscle mass, peak bone [...]
...protein essential in muscle production, hormones: An amazing source of protein, fiber and carbohydrates, lentils are a nutritious source of several [...]
...process that allows all learning, training, and rehabilitation to occur. It requires a repeated stimulus (practice) either real (flexing a muscle) [...]
...and muscle-sculpting to tighten, tone, and increase strength and stamina! It incorporates tabata intervals on the treadmill (20 seconds on, 10 [...]
...in women. It is responsible for controlling the development of male sexual and reproductive functions, but also plays a role in the development of [...]
...much protein in response to physical stress. This reduces the speed and extent of bone and muscle recovery post exertion. Blood loss through menses [...]
...snakes and ladders game to metabolic disaster. The traditional diet asks a person to restrict calories which leads to weight loss, but usually [...]