013: Play Is Medicine For Your Mind And Body w/ Razi Berry
As a society, we play much less often than we used too. While playtime and imagination used to take up hours of a child’s day, our modern society has shifted...
As a society, we play much less often than we used too. While playtime and imagination used to take up hours of a child’s day, our modern society has shifted...
Dr. Joan Rosenberg is a cutting edge psychologist, best selling author, consultant, media host, master clinician and leading influencer on thought leadership and [...]
We’re all familiar with the discomfort of vulnerability. When we open ourselves up we are increasing our chances of getting hurt, or being rejected for who we [...]
I don’t know about you, but every day I feel the connection between the mind and body growing stronger. The mind-body continuum plays a huge role in women’s [...]
Harmonic frequency impacts everything from how light, color, sound, hue, thought, word, music, and intention vibrate. It is part of the world around us, yet so many of [...]
Many of us, including yours truly, were told from a young age that your metabolism is something that you are either cursed or blessed with, and there was no way...
When you don’t have enough energy to get through your day, everything in your life suffers. Ari Whitten knows the struggle of chronic fatigue first hand and has [...]
Laura Neville is a licensed naturopathic physician who was days away from death at the age of seven from an autoimmune disease. Although conventional medicine is what [...]
Dr. Erin Moore is a naturopathic doctor who believes in making herself obsolete through her drugless private practice and behavior change courses. Dr. Erin helps heal [...]
Boundaries are a tricky subject for many of us, including yours truly. Setting them, keeping them and the implications on our health and wellbeing when we ignore our [...]