Your Body Mass Index—BMI—Doesn’t Work: Here’s Why
...His recent book, The Blood Code: Unlock the secrets of your metabolism [2014], provides the tools for you to understand and act on key [...]
5 Awesome Herbs to Take During Pregnancy
...‘blood builder’ according to Traditional Chinese Medicine. This is because it is full of absorbable minerals, such as iron and selenium, [...]
The Benefits of Hypnobirthing for Pregnancy, Labour and Delivery
...a cascade of effects in the body, including moving the blood from vital organs (ie the uterus) to the skeletal muscle in order to allow [...]
Does Alcohol Fit Into Paleo Living?
...that helps support blood clotting).3 So, if you are a moderate drinker consuming no more than one to two units per day, here is a quick look at how [...]
All About Teeth…Do you Know What Flows Below?
...food more digestible, or as a defensive barrier, or facilitating speech.³ Teeth are Alive In fact, teeth are active and alive with blood and [...]
Cayenne Pepper: More than a Spice
...opening up blood vessels during heart attacks, fighting off colds and flus, joint pain, migraine headaches, preventing blood clots, [...]
Liver, Lactate, Alcohol, Coffee, and Sugar
...Coffee It stimulates sugar to be released into your blood and also interferes with liver function, both of which increase lactate levels in your [...]
Wearable Sensors: The Future of Patient Centered Diagnosis and Screening
...to more specifically monitor health measures; such as heart rate variability, heart rate, respiration, skin conductivity, skin temperature, and [...]
How to Prevent Holiday Weight Gain
...in blood sugar that add to your belly fat. But stress can also drive you to drink more and eat more, also leading to spikes in [...]
Increase your energy without caffeine
...function and energy production, B vitamins and Magnesium have an effect on reducing fatigue. Stabilize your Blood Sugar Reactive hypoglycemia, or [...]
