Holiday Survival Guide
...our quality of sleep as well as our energy levels, mood, and the body’s ability to handle holiday stress. Exercise also improves cardiovascular health, [...]
...our quality of sleep as well as our energy levels, mood, and the body’s ability to handle holiday stress. Exercise also improves cardiovascular health, [...]
...of our thoughts and sensations, as well as “exercise prescriptions” and acupuncture by a team of pain specialists, including physicians, nurses, [...]
...to increased physical pleasure and emotional satisfaction. The Similar Chemistry of Love and Desire Several studies have shown that the feelings of love and sexual [...]
...high, but it was not statistically significant. Research suggests addressing sleep problems earlier in life This research does suggest that perhaps addressing sleep [...]
...than simply total cholesterol. Study is vital because two-thirds of Americans with cardiovascular disease are considered low-risk by standard risk factors This study [...]
...wet fungus to is relatively light dry state as a consumable drug. Moving forward planning long-term education and research strategies Matthews says [...]
...diabetes significantly increased in the past 30 years Obesity and type 2 diabetes have increased significantly worldwide within the past 30 years. Lifestyle factors [...]
...support system vs. absence of supportive relationships In the presence of a dependable support system and normal, short-lived stressors, a child’s stress [...]
...for decades. Some of the symptoms of CFS include lack of energy, lack of focus or concentration, headaches, poor sleep, and extreme exhaustion…which are all [...]
...gritty as previous generations. But Should We Get More Gritty? Of course, it should be noted that grit is not the only characteristic that contributes to success. [...]