064: Music as Medicine: Healing Frequencies w/ Michael Tyrrell
Harmonic frequency impacts everything from how light, color, sound, hue, thought, word, music, and intention vibrate. It is part of the world around [...]
Harmonic frequency impacts everything from how light, color, sound, hue, thought, word, music, and intention vibrate. It is part of the world around [...]
Moms are some of the busiest, most overwhelmed people on the planet, but they also have the ability to change a culture from the building blocks. As a mom of...
When we under nourish ourselves it can wreak havoc on our hormones, energy levels, and overall happiness, which is why it is so important to take a [...]
Sleep issues are common, they are everywhere, and almost every single person will face sleep challenges at some point in their life. This is why it is [...]
When it comes to love, the majority of us simultaneously feel as though we are experts and have no idea what we are doing. Carrie Jenkins is a writer [...]
Holistic women’s health psychiatrist, New York Times Bestselling author and integrative therapist, Kelly Brogan, M.D., knows what it takes to [...]
...clinical practice, the more I realize that healthy mind management and addressing the mind is absolutely key.” (24:49) “Excitement about [...]
The aspect of community has been wildly overlooked as an essential human need that is integral to our health. Michelle Peris is a naturopathic doctor, community builder [...]
Sheri Salata landed a ‘dream job’ at the Oprah Winfrey Network at age 35 and went on to become the co-president of the network [...]
What is grit? When we think of the traits associated with grit we also thing of perseverance and determination and someone who [...]