Back to “Bases”: Acids, Alkaline Diets and the Body
...completing her medical studies, she attended Nipissing University where she received her Honors Bachelor of Science in Biology. Sarah has a passion for [...]
Sleep Deprivation and Chronic Health Outcomes
...had the longest telomere length2. A similar correlation was found in the Nurses’ Health Study of 4000 women where less than 6 hours per night [...]
Acupressure Can Reduce Fatigue In Breast Cancer
...of chemotherapy and other breast cancer treatments. Roughly one third of women undergoing treatment experience moderate to severe fatigue that can [...]
Fantastic Fungi
...that turkey tail dramatically boosted the overall immune function of women with stages I–III breast cancer. Make a delicious turkey tail tea, [...]
7 Green Beauty Tips You Must Know About!
...for nighttime (more nourishing). #5 | Water Drinking water might seem like the obvious thing to do but many women forget that water hydrates the [...]
6 Tips for a Heart-Healthy Valentine’s Day
...people with high blood pressure and/or heart disease, but studies show that individuals with these conditions actually benefit from sauna therapy.9 (Pregnant [...]
Mindfulness Benefits: Beyond the Mind
...improved through mindfulness.1 PCOS is a complex, chronic endocrine disorder that affects reproductive-aged women, causing both physical and [...]
Do You Really Know What’s In Your Supplements?
...Following graduation, Dr. Cameron completed a two-year-residency program with a primary focus in women’s health and gynecology under the [...]
The New USDA Guidelines: Helpful or Confusing?
...Sarah has a passion for women’s health and is a birth doula in Durham and Toronto Region. She treats a wide variety of health conditions [...]
Does Alcohol Fit Into Paleo Living?
...and women. Binge drinking is classified as only four units for women and five for men, the point at which the damaging effects on [...]
