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Many of us, including yours truly, were told from a young age that your metabolism is something that you are either cursed or blessed with, and there was no way...

In our popular culture, a life filled with positivity seen through rose-colored glasses seems to be the ideal standard. I argue that by not acknowledging the negative [...]

I don’t know about you, but every day I feel the connection between the mind and body growing stronger. The mind-body continuum plays a huge role in women’s [...]

Many of us know the hormonal birth control pill as a fix to common issues many women face such as irregular periods, acne, painful cramps, and more. But the [...]

Dr. Jessica Drummond is the founder of the Integrative Women’s Health Institute and is passionate about empowering women who struggle with chronic pelvic pain [...]

Elaine Glass has sat with over 30,000 patients throughout her prior 30-year career as a dental hygienist, and her current work as a Certified Master Life Coach, [...]

When working to heal your life with love, it is important to take care of all aspects of yourself, including your physical body. Dr. Gabrielle Lyon is a functional [...]

Razi Berry Users of high-potency cannabis are four times more likely to report associated problems, and twice as likely to report anxiety disorder, [...]

...expressing its displeasure. On the other hand, the brain doesn’t protest when blood sugar is too high. If it did, we likely wouldn’t [...]

...high. “In our analysis of 17 previously-published studies we discovered a significant risk of developing high blood pressure [...]