A Sunny Yoga Practice For Winter Days
...At its best, yoga is balancing physically and mentally – when we’re spinning with excess energy, a restorative yoga sequence that calms [...]
...At its best, yoga is balancing physically and mentally – when we’re spinning with excess energy, a restorative yoga sequence that calms [...]
...mechanism is through GABA (gamma-aminobutyric acid) activation during bright, sunny days. The GABA receptor is upregulated on sunny [...]
...baby (though a prescription to spend 9 months in a sunny, warm climate during your pregnancy can help!). Also, though it may be the [...]
...offering up some of the best gift ideas for you and yours. Enter to win the ultimate health gift basket with select featured items from our annual [...]
...healthy during these hot and sunny months. Wear a QUALITY Sunscreen Buyer Beware–Not all sunscreens are created equal! The Environmental [...]
...the best and the worst of what’s available: https://www.ewg.org/sunscreen/ Sunscreens have two different classes of chemical compounds that [...]
...in treating symptoms or systems. The Realm Where the Best Form of Medicine Dwells The realm where the best form of medicine dwells [...]
...times there is generally less light and sunny weather. Due to the lack of light in these winter months, light therapy has been a focus for [...]
...tea is grown in the US, mostly in warmer climates like those of southern and southwestern states. With a sunny spot in the backyard or a greenhouse, [...]
...oils from seeds are the best for lowering LDL. Sunflower oil, rapeseed oil, safflower oil and flaxseed oil performed the best in [...]