Why Anaerobic is Better!
Dr. Richard Maurer, ND @drrichardmaurer Anaerobic versus aerobic? It’s like meat versus vegetables—it’s not an either-or, I know. [...]
Dr. Richard Maurer, ND @drrichardmaurer Anaerobic versus aerobic? It’s like meat versus vegetables—it’s not an either-or, I know. [...]
...very hard to simply be healthier, or eat better. Goals are more attainable when exactly what is expected is mapped out. Such as “eating 3 more [...]
...down time with full deep breaths, it’s been hard to get back into things. BUT, I’ve decided it’s finally time! I would LOVE for [...]
...worlds. People say the diet is hard. What can you say to convince them it’s worth it? MK: The diet is quite simple: limit carbs, eat enough [...]
...positive and negative emotions were given in the survey such as “relaxed, sexy, tired, confident, ill, restless, tearful, aggressive, and energized.” The [...]
...soft spots of decay in the hard outer layer of teeth called enamel. On a microscopic level, healthy enamel is made of large crystals that are packed [...]
...that could be a really hard combination for a person with ADHD.” Sibley said the time to seek professional help is when the symptoms are [...]
Razi Berry What memories can you trust? “Memory is the diary that we all carry about with us.” – Oscar Wilde I have a hard time [...]
...people are getting per night has been steadily declining by about 20% of the last century.” (4:33) “A lot of people I think view working [...]
...continue in the same direction or choose a different path. Thinking about nutrition can be overwhelming. There’s so many opinions and pathways [...]