Screen-Free Week is May 1 – 7, 2017!
...shows that children’s screen time exceeds public health recommendations, and that excessive use of digital devices can lead to health and [...]
...shows that children’s screen time exceeds public health recommendations, and that excessive use of digital devices can lead to health and [...]
...I feel like junk. I want to enjoy this special time, with energy and free from pain. My chronic fatigue and fibromyalgia act up if I eat poorly, so [...]
After seven years of suffering from chronic nerve pain that left her bedridden, Dr. Brandy Gillmore decided to stop listening to the doctors saying ‘there was [...]
Do you sometimes feel stuck in the way that you feel or the habits that fill your days? Dr. Shauna Shapiro is a clinical psychologist, author, TEDx speaker, and [...]
Laura Neville is a licensed naturopathic physician who was days away from death at the age of seven from an autoimmune disease. Although conventional medicine is what [...]
Holistic women’s health psychiatrist, New York Times Bestselling author and integrative therapist, Kelly Brogan, M.D., knows what it takes to [...]
...quiet, easy to clean, and retails from $70 to $110. The additional use of a digital timer, about $30, allows for multiple on/off settings/day and [...]
...at the same time. Then well really understand it.” (10:41) “The problem with the romantic bit of romantic love is that we put that one [...]
Sleep issues are common, they are everywhere, and almost every single person will face sleep challenges at some point in their life. This is why it is important to [...]
Moms are some of the busiest, most overwhelmed people on the planet, but they also have the ability to change a culture from the building blocks. As a mom of...