Living Situation/Environment May be Key to Long Life
...the time of death, as well as their sex, race, education level and marital status. Based on where the person lived, the researchers used data from [...]
088: Empowering Yourself To Live A Better Life w/ Dr. Stephanie Estima
...Better by Dr. Stephanie Podcast Why Women Need Twice As Much Sex As Men by Dr. Stephanie Estima Dr. Stephanie Estima Website Follow Dr. Stephanie on [...]
Your Adrenals Are Awesome, Here’s Why
...several hormones: DHEA – which is the upstream “precursor-hormone” that has its own anabolic effects, but can also be modified in the body to [...]
Navigating Fad Diets: Finding the Right Food for You
...couldn’t wrap my head around it. Yet he reports feeling better than he has in his 70+ years – great energy, reduced pain, strong sex [...]
Good Cholesterol Lowers Inflammation
...of the same age (within 5 years), sex, smoking status and HDL cholesterol levels who had no cardiovascular events during follow-up. Several lab [...]
035: How To Battle Against Pelvic Pain w/ Dr. Jessica Drummond
...creating pain in the pelvic area. This can lead to endometriosis, painful sex or vulvodynia, muscle dysfunction, and more. Instead of placing a [...]
Eating For a Healthy Pregnancy
...gain up to forty-five pounds. #2 | Avoid the Dirty Dozen. Pesticides can disrupt the balance of sex hormones in the body and increase the risk of [...]
Saunas May Lower Stroke Risk
...decrease in stroke risk. This association was persistent even when other stroke risk factors were accounted for – age, sex, BMI, diabetes, [...]
Better diet = bigger brain
...exercise. Findings of the study The study found that after considering age, education, sex, smoking and exercise, that a higher diet score was [...]
Women May be at Greater Risk for Concussions
...DH. Newfound sex differences in axonal structure underlie differential outcomes from in vitro traumatic axonal injury. Exp Neurol. 2017;300:121-134. [...]
