Breathing Exercises to Help Your Heart
...yourself some amount of time; 10 minutes, 5 minutes, 3 minutes – whatever amount of time YOU feel comfortable committing to. [...]
Aspirin-like Drug Inhibits Key Auditory Protein
...due to tylenol poisoning. All NSAID (non-steroidal anti-inflammatory drugs) have the potential to cause harm, and should be taken as directed, and not for prolonged [...]
Mysterious Group of Neurons Responsible for Mood Develop During Teen Years
...beyond this stage by the time you are born. It’s fascinating that these are some of the very last cells to mature in the human brain, and most [...]
Why You Should be Eating Organ Meats and an Easy Paté Recipe
...an easy and elegant presentation any time of year, sprinkle some flaky sea salt and drizzle a bit of your best quality olive oil over the top. Get [...]
Prenatal Vitamins Could Help Reduce Risk for Autism, Study Says
...affected by autism spectrum disorder (ASD).1 The research was conducted at the University of California. ‘First time maternal use of prenatal [...]
Back to School Season Tough on Asthmatic Kids
...One pediatric allergy specialist says that about 6 to 8 percent of school-age children have asthma. According to the University of Michigan Health System, this is a [...]
3 Tips for Humidifier Safety
Dr. Ashley Burkman, ND It’s the time of year for skin, dry eyes and irritated sinuses. Humidified air can offer relief but can quickly become a [...]
Prediabetes 101
...carbohydrate-rich foods, and weight gain from fat accumulation, but most of the time there are no symptoms at all. The CDC estimates that 7 million [...]
Greater Than: Men’s Issues with Shame and Grandiosity
...be of some benefit here. He said that the next time we were in direct conflict, to become as “similar” to the other as possible- [...]
Sleeping Better Using Raw Food Diet
...how to avoid cooked food see my article “What is Raw Food?”. Circadian Rhythm Disruption And Blood Sugar Sunlight, hormone levels, time [...]
