084: Learning To Free Yourself From Your Mental Prison w/ Dr. Christina Bjorndal
Have you ever considered that the best way to address our society’s mental health struggles is through the embracement of our emotions instead of the shaming? Dr. [...]
Have you ever considered that the best way to address our society’s mental health struggles is through the embracement of our emotions instead of the shaming? Dr. [...]
Have you ever considered the power of good nutrition on your child’s mental health, learning aptitude and resilience? Jess Sherman is a former teacher, registered [...]
Christiane Northrup is a leading authority in the field of health and wellness and almost needs no introduction, as a prevalent OBGYN and New York Times Best Selling [...]
When you don’t have enough energy to get through your day, everything in your life suffers. Ari Whitten knows the struggle of chronic fatigue first hand and has [...]
...collects data on impairment in four major life activities or role domains because of an MDE in the past year.2 Interestingly, adults 18-25 had the [...]
After a fire ravaged her home and all of her and her ancestor’s belongings, Nadine Artemis was lost. It was the healing power of nature that motivated Nadine to [...]
...after frying to see which one had more nutrients. The results found that “the vegetable oil, despite containing significantly higher amounts [...]
Everybody has been rejected at some point in their lives. Whether big or small, rejection can hurt just as much as a broken arm or bruised knee, so why don’t...
Lynne McTaggart is an expert in the power of intention and uses the great magnetic energy field that we are surrounded by to help harness healing for others. An [...]
After getting off hormonal birth control Dr. Stacey Shillington began to experience a load of acne, skin issues, and hair loss. Not knowing where to turn, Dr. Stacey [...]