The Trap of Antidepressants and Painkillers
...prescribed opiate medications. Root Problem(s) Likewise, many individuals are prescribed anti-depressants or anti-anxiety medication for situational symptoms, and [...]
An Avocado a Day May Help With Belly Fat
...of their daily meal had a reduction in deeper visceral abdominal fat. Led by Naiman Khan, an Illinois professor of kinesiology and community health, [...]
Whole Body Spring Cleaning
...spring, check out my Durango Detox program. It comes with recipes, meal plans, videos, online support and supplements if you want [...]
What Level of Coffee Consumption is “Healthy?”
...including age, sex, weight, height, smoking status, physical activity, high blood pressure, diabetes, cholesterol level, socioeconomic status, and [...]
Plant Based Diet Lowers Risk of Heart Disease in Women
...capturing the overall quality of diet using 46 individual food groups, describing the whole diet that the general population commonly consumes. Our [...]
Shift Work Affects Men and Women Differently
...Layton and Abo, was recently published in the journal PLoS Computational Biology. 1. Stéphanie M.C. Abo, Anita T. Layton. Modeling the [...]
Physically Punishing Kids is Not Effective
...the Committee on the Rights of the Child that recommended countries end the use of all types of physical punishment on children. “There is no [...]
Osteoporosis Strongly Associated with Heart Disease in Women
...especially predictive of a heightened heart attack and stroke risk, suggests research in the journal Heart. Osteoporosis, often dubbed brittle bone disease, is [...]
It’s About Belly Weight Not BMI
...and sex. Worldwide, around 3 billion people are overweight (BMI = 25 to 29.9 kg/m2) or have obesity obese(BMI ?30 kg/m2). Obesity is a [...]
Common Medications Could Contribute to Alzheimer’s
...percent more likely to develop mild cognitive impairment (MCI), often a precursor to dementia such as AD, while being tracked over a period of up to a decade [...]
