...our families and how we are preparing it. For those who have a hard time avoiding canned foods, here are a few tips to avoid BPA in canned foods. [...]
...A recent study by UC Berkeley and Clinica de Salud del Valle de Salinas showed that teenagers who stopped using certain shampoos, lotions, and makeup for a short [...]
...of developing hypertension after menopause.1 The study associates women who breastfed more children, and for longer periods of time, as having a [...]
...to add on extra sleep by going to bed 15 minutes earlier than your habitual bedtime. You can make smaller changes at a time as long [...]
Razi Berry Time Well Spent is Time Spent in the Present, Offering True Connection My father and I Some of my earliest and most [...]
...mind and allow us time away from our home to bond together. As I look back and observe the end of my first decade, that [...]
...ears. A healthy person with a strong heart, will develop cold feet if they stand on cold ground for a considerable amount of time and the loss of [...]
...health benefits of connecting with others for some time, and time and time again, studies show negative [...]
Dr. Alethea Fleming, ND We are all too familiar with the broken refrain that to lose weight we must eat less and exercise more. However, starvation portions and more [...]
...morning instead of at night, may yield better results “Using mice, we compared the impact of exercise on the skeletal muscle metabolism at different [...]
