When Good Exercise Goes Bad (Optimization Tips)
...have been taking what’s supposed to be a positive stressor to their body, and turning into a big and overwhelming burden that’s only [...]
...have been taking what’s supposed to be a positive stressor to their body, and turning into a big and overwhelming burden that’s only [...]
...eat and avoid. People are influenced on various diets by public opinion, the media, their friends and families and big food marketing strategies. In [...]
...easy sell. The second world war gave a big boost to sales. Coca-Cola promised to supply drinks for 5 cents to GIs everywhere they were deployed, and [...]
...Nootropics Memory – As we mentioned before, Nootropics improve memory. Imagine having a big test in school tomorrow and you didn’t study [...]
...a common theme: sugar contributes to the risk of cancer. In a research study of 35,000 U.S. women, sucrose-containing foods and beverages other than [...]
...to eight weeks, until morning fasting glucose levels are consistently 87 mg/dl or lower.12 Some people should not undergo detoxification. They include pregnant [...]
...triglyceride levels: Triglycerides ≥150 mg/dL (or receiving drug therapy for hypertriglyceridemia) Low high density lioprotein (HDL) levels: < 40 mg/dL in men [...]
I don’t know about you, but every day I feel the connection between the mind and body growing stronger. The mind-body continuum plays a huge role in [...]
Arielle Ford became the self-proclaimed poster child for single women over forty when she found her soulmate and was asked to share her strategies. [...]
...though the stem pierces one leaf. Perfoliatum is not synonymous with perforatum, as in Hypericum perforatum (St. John’s Wort) which has leaves [...]